About
About ME
I am a women’s leadership mentor, children’s book author, musician, athlete, and lifelong student of spiritual and embodied disciplines. With over 25 years of executive and entrepreneurial leadership experience, I now focus on supporting women in aligning ambition with well-being and achievement with authenticity.
Creative & Physical Expression
- Author of a children's book series
- Inventor HomeHarmonix Home Energy Alignment Ai
- Multi-instrumentalist composing by ear and Songwriter/Performer
- Endurance athlete: tennis, cycling, running, swimming,etc
- Writer on leadership and human potential
Balance is embodied - not theoretical.
Daily Discipline
My life is structured around daily rituals:
Meditation, Qigong/Yoga, Reflective spiritual, study/Journaling/Intention Setting Mindful nutrition Intentional movement I continue ongoing study in spirituality, contemplative theology, Buddhism, sacred geometry, Tai Chi, and internal martial arts. Leadership must first be practiced inwardly before it is expressed outwardly.
My Mission
To empower individuals through mindful practices, holistic wellness, and balanced living, helping them achieve clarity, resilience, and meaningful personal growth.
My Vision
To create a world where inner well-being, conscious living, and self-awareness guide people toward healthier, happier, and more purpose-driven lives.
My Goal
To provide practical tools, supportive guidance, and transformative experiences that inspire sustainable lifestyle changes and nurture long-term mental, physical, and emotional wellness.